Our Instructors

Deborah is the owner of Core Bodies of Poughkeepsie. She is a Certified Personal Trainer through the National Strength Conditioning Association and is trained in Pilates and . Deb graduated from the National Personal Training Institute (NPTI) in 2005. She completed over 500 hours of comprehensive training which included anatomy, physiology and extensive nutritional instruction. […]

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Janet Konyn, is a Pilates Instructor, Certified by Pilates Sports Center & and Post Rehabilitative Breast Cancer Exercise Specialist certified by Pink Ribbon Program. (note if you are interested in the 6 week Post Rehabilitative Breast Cancer Exercise Program and want more information, please contact her directly at JKonynPilates@outlook.com) Janet enjoyed movement at an early […]

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Jennifer  Martini, Pilates Instructor  & GYROTONIC® & GYROKINESIS® Instructor Jenn has been in the fitness world since the late 1990′s. Fitness, over all health and well-being has always been the main drive physically and emotionally.  It started off as a personal goal and then branched out to helping others. Studying with NASM (National Academy of Sports Medicine), continuing […]

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Lisa Burnett has a strong background in dance and movement and is trained in barre, Pilates and yoga. She began taking classes in barre in 2010. Falling in love with the immediate results she discovered in her own body, she became a dedicated practitioner. Lisa began her instructor journey for barre studying and teaching at […]

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