Pilates Mat Level 1

 

Open Level Pilates Mat Class with a maximum of 10 clients.

All are welcome but this class is designed for the strong beginner and intermediate client. An open level class combines Joseph Pilates principles of flow and precision to the most fundamental of Pilates work – the floor routine. Pilates props such as the Magic Circle, stretch bands, balls, weights and more may be incorporated for variety.Economical and a great way to work the principles of the Pilates system.

Class fee: $15 or 10 prepaid classes for $125.